barreALLEY: your virtual barre studio
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Why I Take Creatine (and why you should too)
Why I Take Creatine (and why you should too)
Kendra AlleyMarch 31, 2024
Product Codes & Links
Product Codes & Links
Kendra AlleyFebruary 7, 2024
Last Minute Halloween Costumes
Last Minute Halloween Costumes
Kendra AlleyOctober 30, 2023
My Halloween Home Decor
My Halloween Home Decor
Kendra AlleyOctober 16, 2023
Healthy Halloween Candy
Healthy Halloween Candy
Kendra AlleyOctober 9, 2023
20 min Screen FREE Kid Time Ideas
20 min Screen FREE Kid Time Ideas
Kendra AlleySeptember 25, 2023
Row's High FIVE Birthday Party
Row's High FIVE Birthday Party
Kendra AlleySeptember 17, 2023
All About Your Abductor
All About Your Abductor
Kendra AlleyAugust 28, 2023
Why We Workout From Home
Why We Workout From Home
Kendra AlleyAugust 14, 2023
My Weekly Grocery List
My Weekly Grocery List
Kendra AlleyJuly 24, 2023 Comment
Women's Hip Health
Women's Hip Health
Kendra AlleyJuly 16, 2023
How To: Breathe
How To: Breathe
Kendra AlleyJune 20, 2023
My Travel Essentials
My Travel Essentials
Kendra AlleyJune 15, 2023
Kids Weekly Chore Chart
Kids Weekly Chore Chart
Kendra AlleyJune 8, 2023
How To: Zip Up Your Pants
How To: Zip Up Your Pants
How To:Kendra AlleyMay 30, 2023
Mini Barre Benefits
Mini Barre Benefits
Kendra AlleyFebruary 24, 2023
My 2022 Christmas Decor
My 2022 Christmas Decor
Kendra AlleyNovember 23, 2022
The Benefits of Power Yoga
The Benefits of Power Yoga
Kendra AlleyOctober 14, 2022
The Benefits of Short Workouts
The Benefits of Short Workouts
Kendra AlleyJuly 15, 2022
Quick Guide to YOUR 30 Day Challenge!
Quick Guide to YOUR 30 Day Challenge!
Kendra AlleyJune 6, 2021
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P.O. Box 1184
Wake Forest, NC 27588,
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kendra@barrealley.com
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I love a monochromatic outfit. It makes you look put together even when you’re not. My shoes are from York Athletics and the style is “the frank” everything else is linked on like to know it! If you don’t know what that is- do My gator is from a small shop in Nantucket called “Murray’s” but if you’re looking for a similar color search for “Nantucket red”. The sweatshirt around my waist is the new BarreALLEY line that we’re launchin My exact tunic is Target “JOYLAB” Fleece Tunic with Side Zip and the bikers are INSANELY comfortable and flattering- two things I didn’t think bikers could be. It’s a small sister-owned company and they deserve some love. Code FREAKING.FINALLY!!!! You guys!!! I finally got into @liketoknow.it thanks to the hard working girls at @fetchmybrand. I don’t know what they Houdini-ed but I’m not asking any questions.
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I’ll start working on adding photos/lin What a weekend! My sister finally came to visit and we remembered to celebrate Rowan’s second birthday 🐜 πŸ›πŸž(sorry third child, it is what it is). So much family time - something I absolutely took for granted before covid. Buy these this weekend if you want to be lazy but also healthy.

Not an ad, just a mom sharing. If I could help it, I wouldn’t keep a single processed item of food in my house.  But I have three kids and a business and preparing every single me
It’s Soccer Mom Season ⚽️πŸ₯³
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It’s amazing how quickly (and how much) I can throw into my trunk in between games. I am legit a professional. Wagons, toys, chairs, blankets, snacks, water bottles, extra water bottles, extra snacks HAN But like, why can’t they bother Dad?
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Anyone else try to FaceTime and it ends quickly - because you’ve been smothered by children? I’ll call you back soon @megancbbrooks (Also, Rowan is the biggest bully in the family πŸ˜‘).

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