I hope you guys are finding the silver lining in EVERY DAY of isolation. It’s not easy, but in the words of Buddha:

“What you think, you become.
What you feel, you attract.
What you imagine, you create.”

Don’t hesitate to email, message or DM me if you need me!

xx Kendra

Weekly Workouts

Additional Workouts

Recipes and Meal Plans

Trackers, Motivation, Community

Free Monthly Classes

at 10am EST on the 21st of each month, hop on instagram live for a fun interactive way to barre with Kendra as she takes your thorugh a short but spicy interval barreALLEY class. This is the perfect class to share with your friends through instagram!

Socially Distant Play Date Classes

Anyone else feeling anxious about being home … with every. single. person. you. live. with? That’s a lot of togetherness, so let’s make it fun! Join us every morning (M-F) at 9am est while we’re all in isolation. We’ll knock out a 10-ish minute workout TOGETHER (but separate)! These classes will also be available on Instagram, Facebook and YouTube. These classes will be available forever so you can tackle them at any point during your day with the kids, and revisit over and over and over again :)