If you live in America, Happy Independence Day! If you are in another country, I hope you enjoy these fun-but-intense burst of bA this week! It’s always fun to change up the weekly dynamic during a holiday week, last year these classes were such a hit (it’s part of the reason I launched the mini-barre classes!)

I encourage you to try to knock out at least one of these classes a day, in between grilling burgers and sparklers :)

If you are traveling this week, and worried your wifi won’t be great, click here to access a few downloadable equipment-free classes that you can take with you!

I hope you guys are finding the bright spots in each day, dispite the hardships we are all facing in the world. <3

xx Kendra

2020 4th of July Shorty Classes

Additional Workouts

hundreds of additional workouts that you’ll have access to 24/7 - these NEVER get deleted!

Recipes and Meal Plans

Trackers, Motivation, Community

Free Monthly Classes

at 10am EST on the 21st of each month, hop on instagram live for a fun interactive way to barre with Kendra as she takes your thorugh a short but spicy interval barreALLEY class. This is the perfect class to share with your friends through instagram!

Socially Distant Play Date Classes

Anyone else feeling anxious about being home … with every. single. person. you. live. with? That’s a lot of togetherness, so let’s make it fun! Join us every morning (M-F) at 9am est while we’re all in isolation. We’ll knock out a 10-ish minute workout TOGETHER (but separate)! These classes will also be available on Instagram, Facebook and YouTube. These classes will be available forever so you can tackle them at any point during your day with the kids, and revisit over and over and over again :)