Barre Menu


 

program details

7-day free trial!

If you love it as much as we hope you do - continue the program with monthly acess to pre/postnatal program split into four (4) trimesters (because the 4th trimester is real, and arguably the hardest).  

what you get:

suggested meal plans that cater to every trimester along with blank meal plans & grocery lists

freezer meal schedule to set you up for when baby arrives

healthier craving swaps

recIpies to increase lactation.

over 60 safe, challenging and effective workouts, we're here to support you throughout the entire development of your barrebump (and help you recovery from it too!)

postpartum support from in-house Pelvic Floor Physical Therapist Dr. Brittany Wilmoth PT, DPT

*we will not delete the barrebump workouts unlike our usual barreALLEY schedule.  All barrebump classes will be accessible as long as the membership stays active.

PRogram Details

ONE WEEK OF WORKOUTS BROKEN DOWN INTO A 30 DAY PROGRAM.  THESE CLASSES ARE DESIGNED TO BREAK DOWN THE BASICS OF THE BARREALLEY FORMAT TO BUILD STRENGTH, COORDINATION + STABILITY SO YOU'LL BE ABLE TO MAKE IT THROUGH AN ENTIRE CLASS.  RECOMMENDED SCHEDULE PROVIDED. YOU GOT THIS, BABE.

WHAT YOU GET:  

(10) MINI CLASSES

(2) 45 MINUTE "CLASSIC" CLASSES

(1) 30 MINUTE "BARREATHLETE" CLASS

(1) 60 MINUTE YOGA RECOVERY CLASS

(1) 15 MINUTE "CHEEKY" BOOTY CLASS

(1) 15 MINUTE ABSolutely CORE CLASS

Program Details

ONE MONTH OF WORKOUTS.  EACH CLASS IS DELETED AFTER 48 HOURS TO MOTIVATE YOU TO GET THAT BOOTY TO CLASS.  YOU CAN TAKE EACH CLASS MORE THAN ONCE BEFORE IT'S DELETED.  WARNING: YOU'LL PROBS LOVE 'EM SO MUCH  AND WISH YOU JUST OPTED FOR OUR SUBSCRIPTION ... JUST SAYIN'.

WHAT YOU GET:  

(2) *NEW* 45 MINUTE "CLASSIC" CLASSES EACH WEEK

(1) *NEW* 30 MINUTE "BARREATHLETE" INTERVAL CLASS

(1) *NEW* 20 MINUTE "POWERALLEY" TARGET AREA CLASS

BARREFOOD GUIDE

barre-TOX (4 week detox plan)

24/7 ACCESS TO 6+ BONUS CLASSES TO INCLUDE, BUT NOT LIMITED TO: YOGA, CORE, & BOOTY FOCUS

program details

WORKOUTS FOR ETERNITY (OR UNTIL YOU CANCEL (NOOO, DON'T CANCEL!))  NEW CLASSES ARE UPLOADED WEEKLY & PREVIOUS WEEKS CLASSES ARE DELETED TO MOTIVATE YOU TO GET THAT BOOTY TO CLASS.  THE LAST WEEK OF THE MONTH YOU'LL GET A CHANCE TO REVISIT THEM ALL! 

WHAT YOU GET:  

(2) *NEW* 45 MINUTE "CLASSIC" CLASSES EACH WEEK

(1) *NEW* 30 MINUTE "BARREATHLETE" INTERVAL CLASS

(1) *NEW* 20 MINUTE "POWERALLEY" TARGET AREA CLASS

BARREFOOD GUIDE

barre-TOX (4 week detox plan)

24/7 ACCESS TO 6+ BONUS CLASSES TO INCLUDE, BUT NOT LIMITED TO: YOGA, CORE, & BOOTY FOCUS

 


 

*SUBSCRIPTIONs CAN BE CANCELLED AT ANY TIME.  You are responsible for updating your account within the specified time period.  

Additional details provided at checkout*