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One time fee for the entire 14-month program. Everything is the same, pricing varies based on your spending preference.


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Divided into four (4) budget-friendly payments. Everything is the same, pricing varies based on your spending preference.


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A 4-month post-natal build-back series designed to reaclimate your body to form-focused movements with an emphasized focus on pelvic floor rehabilitation, core & glute. This series also includes our “beginner barre” 30 day program to support your return back to your “regularly scheduled barre program” :)

$50

4th trimester, WHAT YOU GET:

*SUGGESTED MEAL PLANS THAT CATER TO EVERY TRIMESTER ALONG WITH BLANK MEAL PLANS & GROCERY LISTS

FREEZER MEAL to make life-with-a-newborn a little easier

HEALTHIER CRAVING SWAPS

RECIPIES TO INCREASE LACTATION.

OVER 20 SAFE, CHALLENGING AND EFFECTIVE WORKOUTS, WE'RE HERE TO SUPPORT YOU THROUGHOUT your recovery and build-back

SUPPORT FROM our in-house Pelvic floor physical therapist Dr. Brittany wilmoth pt, dpt

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